M-Th 5 am to 10 pm
Fri 5 am to 9 pm
Sa 8 am-9 pm, Su 8 am-9 pm
Fri 5 am to 9 pm
Sa 8 am-9 pm, Su 8 am-9 pm
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Morning Classes | ||||||
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5:30 am BodyPump Charlene |
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5:30 am BodyPump Mattie/Lindy |
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5:30 am BodyPump Charlene |
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7:45 am Gentle Yoga Jodee |
8:30 am Cycle/ Stretch Becky |
7:45 am Gentle Yoga Bridget |
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8:00 am Cycle Alison |
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9:00 am BodyPump Becky |
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9:00 am BodyPump Becky |
9:00 am Cardio Circuit Lindy |
9:15 am Yoga Megan |
9:30 am Cycle Lindy |
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10:45 am Cardio Step Barbara |
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12:10 pm BodyPump Lindy |
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12:10 pm BodyPump Alison |
12:00 pm Power Yoga Jodee |
12:00 pm BodyPump Donna |
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| Evening Classes | ||||||
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4:30 pm Ab-Solution Donna |
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4:30 pm Karate (fee) |
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5:15 pm BodyPump Donna |
5:15 pm Cycle Alison |
5:15 pm Group Strength Heather |
5:15 pm Cycle Tara |
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6:30 pm Zumba! Caitlin |
6:30 pm Intermediate Power Yoga Sara |
6:30 pm Zumba! Caitlin |
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7:45 pm Yoga Fundamentals Bridget |
7:45 pm Karate (fee) |
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*These classes require sign-up. (Belly Dancing, Boxing
Basics, Specialty Intro Classes, and Special Holiday Classes. To sign
up, contact the front desk.
**Tai chi requires an additional fee and preregistration. Ask at the front
desk for the brochure for sign-up details, or contact Jo at 321-8520.
COLOR KEY: Yoga
(green), Specialty (purple),
Strength Training (red),
Cardio/Strength Mix (blue),
Cardio Cycle (orange)
