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M-Th 5 am to 10 pm
Fri 5 am to 9 pm Sa 8 am-9 pm, Su 8 am-9 pm |
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personal trainers | ![]() |
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Click here to for more about personal training and how to get started. ALISON COONEYAlison holds a B.S. in biology and is an ACE-certified group fitness instructor as well as a Cooper Institute-certified personal trainer. Her current group fitness certifications include TurboKick, BodyPump, YogaFit Level 1 and 2, and YogaKids. She also teaches classes in cycling, aerobic kickboxing, kids' creative movement, and fundamental fitness. Alison is the physical education specialist at the Juneau Community Charter School, coaches kids' soccer, and plays on an adult soccer league. She enjoys spending time with her husband and two children. Schedule an appointment with Alison by calling 209-7568. KATHY WASHBURNKathy has been an American Council on Exercise (ACE) fitness trainer for 17 years. She has also worked in a physical therapy rehab clinic as an aide for eight years and has extensive knowledge of exercise science in areas of basic fitness programs, post-rehab training, and injury prevention. SHAUN RHEAShaun Rhea is an NSCA-certified personal trainer with more than six years of experience, five of which have been as a National Strength and Conditioning certified personal trainer (NSCA-CPT). He has helped people of all ages and fitness levels achieve their ultimate fitness goals. Shaun focuses on a "total lifestyle change" and stresses overall health to include cardio, strength, and good nutrition. Outside of Pavitt Health and Fitness, Shaun is a volunteer firefighter and is attending UAS for his fire science and paramedic degree. To schedule an appointment with Shaun, please call (907) 723-0778. BECKY THOMASBecky provides both her personal training clients and her fitness class members instruction and guidance in general fitness, strength training, flexibility and cycling. Becky enjoys helping people get fit and healthy. JODEE GOLDSBERRYJodee has been practicing yoga since 1998 and teaching since 2004. Injuries and back pain initially guided Jodee to the benefits of yoga. The ease of movement, a healthy spine and a rejuvenated feeling after yoga practice are some of the joys that keep Jodee doing yoga. Sharing her knowledge and the benefits of yoga with others comes naturally to Jodee. Jodee is a registered yoga teacher (RYT) with a 200-hour certification and has trained in B.C., Canada, and Houston, Texas; but her regular practice allows her the greatest learning opportunities. Although her primary practice is ashtanga, Jodee enjoys and studies the broader path of hatha yoga as well. To schedule a private yoga session with Jodee, call her at 209-8136. DONNA YOUNGDonna has been active in the fitness industry for over 30 years. She is an ACE certified personal trainer since 2001 and has completed the Cooper Institute Fitness Specialist Program. Additional certifications include Body Pump, Yogafit, Schwinn Indoor Cycling and Turbokick. Donna believes that fitness can be a way of life and in addition to teaching classes at the gym she enjoys cycling, cross country skiing and most of all being with her family. She would like to help instruct and motivate you toward your fitness goals. To make an appointment please call her at 789-0740. KANANI RHEAKanani was raised in the health and fitness industry and has been mentored by her father, Dr. Corey Pavitt. She shares his same philosophies regarding the importance of weight-bearing exercises for people of all ages and fitness levels. Kanani has an acute understanding of the importance of maintaining a well-balanced diet to promote health and longevity in combination with regular exercise. Whether you need full guidance on how to develop an effective workout routine and diet, or simply “fine tuning” your routine, Kanani has experience with a wide range of clients of all ages and fitness levels. She holds her personal training certificate through the American Council on Exercise (ACE). To schedule an appointment with Kanani, please call (907) 723-9525 or email her at kanani@gopavitt.com. |
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