You want to get fit and take better
care of yourself, but when you walk into the fitness center, you
don’t know where to begin? You wonder, how do I use all
that fancy equipment, anyway?
Hiring a personal trainer to help answer
those questions is a great first step for many fitness center
“newbies.” A personal trainer will provide you individualized
guidance and instruction on the best workout program for you.
You can meet with a trainer just once, multiple times, or on an
ongoing basis – whatever serves your needs best.
Experienced fitness center members
also benefit from personal training. Perhaps you want to make
your workout more efficient, or just try something to make things
interesting again. A few sessions with a personal trainer can
be a big help.
At Pavitt Health and Fitness, we have
several top notch personal trainers on our staff. Please
click here to learn a little about each of them and how to contact
When you are ready to schedule
an appointment ($60 per hour) – you can contact
the trainer directly, or call us at Pavitt Health and Fitness
for assistance. If you’d like, we can help you determine
which personal trainer can best meet your needs and make a referral.